If there‘s one thing I’m always shopping for, it’s fitness gear! From sports bras and leggings of all types to weights, resistance bands,...

Routines have really gained some popularity in recent years, particularly on social media, even though humans have been using routines...

#butfirstcoffee ☕️While I missed national coffee day, I never miss my morning coffee..ever! Many of you may think I’m more of a tea girl...

Shop this summer look on Amazon (links below) Just Peachy Tshirt High waisted denim shorts, color is Little Boy Blue. You must select...

Ah, the fountain of youth, and what we do in search of it! As I get older it becomes more elusive every year, and I become more...

I've really come to love facial oils in the past couple of years, but even more so in recent months. In this video I demonstrate how to...

When it comes to anti-aging, I am all for seeking out effective solutions that DON‘T involve a needle or a knife. Afterall, those are...

With just 10 days until Christmas Eve, there’s still time to shop and get some amazing gifts for your loved ones (and yourself!)! This...

I’m so excited to announce that the DanceFit 7 Day Slim Down is now available to all DanceFitForm.com BETA monthly subscribers! It‘s an...