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Graziella Baratta Ventura
Jul 5, 20231 min read
Mermaid Detox Smoothie
My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...
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Graziella Baratta Ventura
Aug 28, 20192 min read
Waffles Today Waffles Tomorrow
I recently revived my love for waffles on my baby moon trip to the Jersey shore this summer where I had some of the best waffles (gluten...
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Graziella Baratta Ventura
Aug 4, 20191 min read
Best Gluten Free Pancakes Ever
serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend 1/4 cup coconut sugar 21/4 teaspoons baking powder 1/2 teaspoon...
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Graziella Baratta Ventura
Jul 23, 20191 min read
Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...
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Graziella Baratta Ventura
Jun 25, 20192 min read
Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...
7 views0 comments
Graziella Baratta Ventura
Apr 23, 20192 min read
Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...
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Graziella Baratta Ventura
Jan 29, 20192 min read
Creamy Vanilla Rice Pudding
Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...
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Graziella Baratta Ventura
Jan 15, 20193 min read
Creamy Polenta with Mushrooms and Spinach
I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...
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Graziella Baratta Ventura
Nov 15, 20181 min read
Banana Peanut Butter Muffins
These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...
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Graziella Baratta Ventura
Oct 7, 20185 min read
Egg Bites Sous Vide
REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...
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Graziella Baratta Ventura
Oct 3, 20181 min read
Pumpkin Spice Everything!!
Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...
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Graziella Baratta Ventura
Sep 25, 20181 min read
PSS: Pumpkin Spice Smoothie
It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...
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Graziella Baratta Ventura
Jul 13, 20181 min read
JERSEY SHORE SMOOTHIE BOWL
Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...
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Graziella Baratta Ventura
Jul 9, 20182 min read
Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...
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Graziella Baratta Ventura
May 5, 20181 min read
Summer Power Oats
Try this satisfying, cool breakfast that’s packed with protein, fiber and healthy fats to keep energized for all your summer fun! Psst.....
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Graziella Baratta Ventura
Apr 27, 20181 min read
Cashew Milk & Smoothie
This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....
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Graziella Baratta Ventura
Jan 6, 20182 min read
Banana Oatmeal Breakfast COOKIES!
Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...
63 views0 comments
Graziella Baratta Ventura
Oct 16, 20173 min read
Pumpkin Spice Muffins, Cupcakes OR CAKE =)
Newly updated Fall 2020! please see notes below It's pumpkin spice season, and these muffins are sure to please! They are super-moist,...
141 views0 comments
Graziella Baratta Ventura
Sep 17, 20171 min read
Your Pumpkin Spice Coffee Hack
I love pumpkin spice but hate the saccharin sweetness (& calories😝) of most pre-made coffee drinks- so I made my own! 👇🏼👇🏼 P.s. I...
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Graziella Baratta Ventura
Jun 14, 20171 min read
Nun's Puffs (gluten-free)
Before I found out I had a gluten intolerance and became gluten free, I was obsessed with making these in the morning when I wanted...
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