My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...

I recently revived my love for waffles on my baby moon trip to the Jersey shore this summer where I had some of the best waffles (gluten...

serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend 1/4 cup coconut sugar 21/4 teaspoons baking powder 1/2 teaspoon...

This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...

I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...

Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...

Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...

I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...

These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...

REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...

Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...

It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...

Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃  I’m always coming up with different smoothie recipes because...

Try this satisfying, cool breakfast that’s packed with protein, fiber and healthy fats to keep energized for all your summer fun! Psst.....

This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....

Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...

Newly updated Fall 2020! please see notes below It's pumpkin spice season, and these muffins are sure to please! They are super-moist,...

I love pumpkin spice but hate the saccharin sweetness (& calories😝) of most pre-made coffee drinks- so I made my own! 👇🏼👇🏼 P.s. I...

Before I found out I had a gluten intolerance and became gluten free, I was obsessed with making these in the morning when I wanted...