My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...

This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...

Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...

It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃  I’m always coming up with different smoothie recipes because...

I know you’ve been anticipating that time when you would feel a silky cold sensation upon your lips while the summer wind breezes through...

This one is for all of my sugary beverage lovers who long for a sweet thirst quencher that’s going to hit all the right spots without all...

This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....

I love pumpkin spice but hate the saccharin sweetness (& calories😝) of most pre-made coffee drinks- so I made my own! 👇🏼👇🏼 P.s. I...

Not into plain water? Try this refreshing thirst quencher that also aids digestion and metabolism. INGREDIENTS: 8 cups water 1 cucumber...