top of page
Search


Graziella Baratta Ventura
Apr 15, 20151 min read
Super Salads: How- To
Graziella gives you a blueprint for creating super salads with all the components you need to make it healthy, hearty and tasty. CLICK TO...
6 views0 comments


Graziella Baratta Ventura
Mar 30, 20151 min read
Pasta with Lentils
The perfect 1- Pan Meatless Monday Entree: gluten free whole grain linguini with sprouted lentils. Serve along side a simple arugula...
11 views0 comments


Graziella Baratta Ventura
Mar 13, 20151 min read
Buttermilk Pancakes; gluten-free, casein-free!
WATCH TO GET THE RECIPE #glutenfree #caseinfree #dairyfree #pancakes #breakfast #food
9 views0 comments


Graziella Baratta Ventura
Mar 12, 20151 min read
Blueberry- Vanilla Smoothie Bowl
I was inspired to create this amazing snack as the sidewalk "igloos and icebergs" here in New York have begun to melt and spring is just...
9 views0 comments


Graziella Baratta Ventura
Mar 4, 20151 min read
Kale & Sweet Pepper Omelette
This is a great way to get more veggies in your day starting with breakfast, your very first meal. I use 100% organic produce as well as...
11 views0 comments


Graziella Baratta Ventura
Feb 10, 20151 min read
"Nouveau" Pasta Fagioli
I love pasta, it's no secret. While some may consider what I did with this dish a sin, I, on the other hand, think of pasta as an...
11 views0 comments

Graziella Baratta Ventura
Jan 31, 20151 min read
Cheddar Buttermilk Biscuits
#comfortfood #food #biscuits #american #glutenfree #dairyfree #vegan
6 views0 comments


Graziella Baratta Ventura
Jan 30, 20151 min read
Game Day Chili and Nachos
Watch Game Day Chili and Nachos Recipe by the Fit Foodie #food #gameday #superbowl #chili #nachos #meat #comfortfood
6 views0 comments


Graziella Baratta Ventura
Jan 14, 20151 min read
Eat Seasonally and Locally
Eating seasonally and locally means eating the kind of produce that grows naturally in your area during each season. It's easy to eat...
3 views0 comments


Graziella Baratta Ventura
Jan 13, 20151 min read
Strawberry Rhubarb Pie (gluten-free & grain-free)
I'm always experimenting in the kitchen, especially with gluten- free baked goods, and also grain- free. This pie is actually grain...
6 views0 comments


Graziella Baratta Ventura
Jan 13, 20151 min read
Chicken Curry
I had the privilege of growing up in a multi-cultural neighborhood in suburban New Jersey, where I had friends whose roots originated all...
4 views0 comments


Graziella Baratta Ventura
Jan 13, 20151 min read
A Better Chicken Cutlet
Who doesn't love a good chicken cutlet? I'm Italian and I grew up with them, but being gluten- free has put a damper on my chicken...
9 views0 comments

Graziella Baratta Ventura
Jan 13, 20151 min read
Defense Smoothie
The first line of defense is nutrition! Here's a vitamin-antioxidant packed powerhouse drink to defend against cold season: 1 cup...
4 views0 comments


Graziella Baratta Ventura
Jan 3, 20152 min read
Turkey Meatball Soup
Watch the Turkey Meatball Soup Episode On YouTube ~Ingredients~ MEATBALLS 1 Pound Ground turkey 1 Clove Minced garlic 2 Tablespoons...
7 views0 comments


Graziella Baratta Ventura
Dec 28, 20141 min read
Green Berry Antioxidant Smoothie
1 cup spinach, 1/2 cup frozen strawberries, juice of 1 lemon & 1 inch piece of ginger blended in my new nutribullet magicbullet....
6 views0 comments


Graziella Baratta Ventura
Oct 29, 20131 min read
Homemade Peanut Butter Cups
Watch the episode for the recipe #food #dessert #chocolate #sweets
4 views0 comments


Graziella Baratta Ventura
Dec 11, 20121 min read
Mexican Black Bean Omlette
2 whole eggs Mexican style refried black beans from the Mexican Fiesta Day episode 1/4 red onion chopped 1/4 cup frozen bell peppers...
12 views0 comments
bottom of page