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Mermaid Detox Smoothie
My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...

Graziella Baratta Ventura
Jul 5, 20231 min read
28 views
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Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...

Graziella Baratta Ventura
Jul 23, 20191 min read
8 views
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Zesty Roasted Veggie Salad
Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...

Graziella Baratta Ventura
Apr 2, 20191 min read
12 views
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PSS: Pumpkin Spice Smoothie
It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...

Graziella Baratta Ventura
Sep 25, 20181 min read
22 views
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JERSEY SHORE SMOOTHIE BOWL
Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...
Graziella Baratta Ventura
Jul 13, 20181 min read
24 views
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Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...
Graziella Baratta Ventura
Jul 9, 20182 min read
23 views
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Cashew Milk & Smoothie
This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....
Graziella Baratta Ventura
Apr 27, 20181 min read
9 views
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Blueberry- Vanilla Smoothie Bowl
I was inspired to create this amazing snack as the sidewalk "igloos and icebergs" here in New York have begun to melt and spring is just...
Graziella Baratta Ventura
Mar 12, 20151 min read
9 views
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Defense Smoothie
The first line of defense is nutrition! Here's a vitamin-antioxidant packed powerhouse drink to defend against cold season: 1 cup...
Graziella Baratta Ventura
Jan 14, 20151 min read
4 views
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Green Berry Antioxidant Smoothie
1 cup spinach, 1/2 cup frozen strawberries, juice of 1 lemon & 1 inch piece of ginger blended in my new nutribullet magicbullet....
Graziella Baratta Ventura
Dec 28, 20141 min read
6 views
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