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Graziella Baratta Ventura
Aug 4, 20191 min read
Best Gluten Free Pancakes Ever
serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend 1/4 cup coconut sugar 21/4 teaspoons baking powder 1/2 teaspoon...
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Graziella Baratta Ventura
Jun 25, 20192 min read
Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...
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Graziella Baratta Ventura
Apr 23, 20192 min read
Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...
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Graziella Baratta Ventura
Jan 15, 20193 min read
Creamy Polenta with Mushrooms and Spinach
I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...
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Graziella Baratta Ventura
Oct 12, 20182 min read
Sexy Sculpting Salmon
This super easy and tasty salmon dinner will not only sculpt sexy muscles but give your skin a gorgeous youthful glow!
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Graziella Baratta Ventura
Oct 3, 20181 min read
Pumpkin Spice Everything!!
Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...
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Graziella Baratta Ventura
Sep 18, 20182 min read
Best Baked Chicken Ever
This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...
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Graziella Baratta Ventura
Jul 13, 20181 min read
JERSEY SHORE SMOOTHIE BOWL
Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...
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Graziella Baratta Ventura
Jul 9, 20182 min read
Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃  I’m always coming up with different smoothie recipes because...
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Graziella Baratta Ventura
Jul 3, 20181 min read
Move of the Week: LOVE HANDLE ERASER
Minimizing love handles are not an easy task, especially for post-natal, and older women. However, with some hard work and the right...
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Graziella Baratta Ventura
Jun 5, 20182 min read
What I'm Eating These Days
Food trends come and go, and I'm no stranger to trying something new, especially when it comes to food and nutrition! A lot of people...
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Graziella Baratta Ventura
May 5, 20181 min read
Summer Power Oats
Try this satisfying, cool breakfast that’s packed with protein, fiber and healthy fats to keep energized for all your summer fun! Psst.....
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Graziella Baratta Ventura
Apr 27, 20181 min read
Cashew Milk & Smoothie
This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....
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Graziella Baratta Ventura
Apr 11, 20181 min read
Thai Basil Chicken
When you’re craving Thai takeout, this savory, sweet and spicy dish will deliver! You can make it with chicken, fish or veggies for a...
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Graziella Baratta Ventura
Feb 2, 20181 min read
Butternut Squash Soup
When the cold weather arrives, there's nothing like a good bowl of soup to warm up your body and soul. I like all kinds of soups,...
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Graziella Baratta Ventura
Jan 6, 20182 min read
Banana Oatmeal Breakfast COOKIES!
Revised 2021 This is a super- moist, hearty and delicious cookie that’s free of refined sugar, dairy-free and can be made vegan, and...
63 views0 comments
Graziella Baratta Ventura
Apr 10, 20172 min read
Blueberry Muffins
They're super moist, not too sweet, and perfect for breakfast or a snack without all the guilt that comes from a traditional muffin (aka...
33 views0 comments
Graziella Baratta Ventura
Apr 6, 20171 min read
La Napoletana main course
If this looks something like a pizza, it is no wonder because it takes many of the familiar Neapolitan ingredients in a pizza and turns...
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Graziella Baratta Ventura
Mar 4, 20171 min read
Hello Homemade Humus!
I love humus- it's an addicting savory Mediterranean spread made of chick peas that I've had numerous times in Greek and Middle Eastern...
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Graziella Baratta Ventura
Feb 9, 20171 min read
3 Perfect Cold Weather Recipes
Savory Turkey Meatball Soup Recipe Cheddar Buttermilk Biscuits recipe Dessert Pears recipe #cleaneating #eatclean #snowdayrecipes...
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