Newly updated Fall 2020! please see notes below It's pumpkin spice season, and these muffins are sure to please! They are super-moist,...

Updated 2019! For those of you who bake gluten- free goodies, this is a tough one to nail: the PERFECT flour blend; one that doesn't...

If this looks something like a pizza, it is no wonder because it takes many of the familiar Neapolitan ingredients in a pizza and turns...

Here's a risotto recipe you can enjoy without the dairy, but you won't miss any of the flavor! Try it and let me know what you think-...

INGREDIENTS * 1 lb. Sweet Italian pork or chicken sausage (I always look for natural meat with no additives like nitrates and...

Serves 1- 2 INGREDIENTS: 4 slices of your favorite bread (I recommend a soft whole grain. I use Shar whole grain gluten free) 1/2...

Sausage & Peppers: 6 sweet Italian-style sausage links (pork, turkey or chicken) 3 cups water 3 bell peppers (I used 2 orange & 1 red)...

Gluten- Free Baked Flounder: 4- 5 flounder fillets (wild- caught if you can get it) gluten free bread crumbs (I use Ian's Italian style...

This creamy spring pea soup is super-easy to make, and is full of fiber, protein and surprisingly crowd-pleasing. It's also gluten-free,...

This easy and yummy desert is creamy, and super- healthy! But don't let the creaminess fool you, it also happens to be gluten free, dairy...

Graziella gives you a blueprint for creating super salads with all the components you need to make it healthy, hearty and tasty. CLICK TO...

The perfect 1- Pan Meatless Monday Entree: gluten free whole grain linguini with sprouted lentils. Serve along side a simple arugula...

WATCH TO GET THE RECIPE #glutenfree #caseinfree #dairyfree #pancakes #breakfast #food

I was inspired to create this amazing snack as the sidewalk "igloos and icebergs" here in New York have begun to melt and spring is just...

This is a great way to get more veggies in your day starting with breakfast, your very first meal. I use 100% organic produce as well as...

I love pasta, it's no secret. While some may consider what I did with this dish a sin, I, on the other hand, think of pasta as an...

#comfortfood #food #biscuits #american #glutenfree #dairyfree #vegan

Watch Game Day Chili and Nachos Recipe by the Fit Foodie #food #gameday #superbowl #chili #nachos #meat #comfortfood

Eating seasonally and locally means eating the kind of produce that grows naturally in your area during each season. It's easy to eat...

I'm always experimenting in the kitchen, especially with gluten- free baked goods, and also grain- free. This pie is actually grain...