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Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...
Graziella Baratta Ventura
Jul 23, 20191 min read
8 views
0 comments


Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...
Graziella Baratta Ventura
Jun 25, 20192 min read
7 views
0 comments


Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...
Graziella Baratta Ventura
Apr 23, 20192 min read
12 views
0 comments


Zesty Roasted Veggie Salad
Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...
Graziella Baratta Ventura
Apr 2, 20191 min read
12 views
0 comments


Quinoa Bowls Made Easy
Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...
Graziella Baratta Ventura
Mar 25, 20192 min read
15 views
0 comments


Creamy Vanilla Rice Pudding
Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...
Graziella Baratta Ventura
Jan 29, 20192 min read
17 views
0 comments


Creamy Polenta with Mushrooms and Spinach
I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...
Graziella Baratta Ventura
Jan 15, 20193 min read
17 views
0 comments


In A Quick Pickle
In last month’s Rachel Ray Everyday Magazine I read about “quick pickling”.. and, it changed my life!! Ok, maybe it’s not that dramatic...
Graziella Baratta Ventura
Jun 19, 20182 min read
20 views
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Summer Power Oats
Try this satisfying, cool breakfast that’s packed with protein, fiber and healthy fats to keep energized for all your summer fun! Psst.....
Graziella Baratta Ventura
May 5, 20181 min read
10 views
0 comments


Cashew Milk & Smoothie
This is a delicious raw cashew milk and smoothie, an excellent dairy alternative full of protein and nutrients. Gluten- free, vegan....
Graziella Baratta Ventura
Apr 27, 20181 min read
9 views
0 comments

Mac & Cheese Remix
As many of you know, I’m not a cheesy person (pun intended 😂🤣).. or maybe I am, ha! I digress. But... I do love me some mac and...
Graziella Baratta Ventura
Dec 20, 20172 min read
13 views
0 comments

Blueberry Muffins
They're super moist, not too sweet, and perfect for breakfast or a snack without all the guilt that comes from a traditional muffin (aka...
Graziella Baratta Ventura
Apr 10, 20172 min read
33 views
0 comments

Ring in Spring with the Beauty Smoothie!
CLICK HERE TO WATCH THE RECIPE VIDEO Ring in the Spring w/this fresh-ingredient 🍃berry-chocolatey 👄Beauty Smoothie Recipe! 🌸Filled to...
Graziella Baratta Ventura
Mar 24, 20171 min read
4 views
0 comments

Hello Homemade Humus!
I love humus- it's an addicting savory Mediterranean spread made of chick peas that I've had numerous times in Greek and Middle Eastern...
Graziella Baratta Ventura
Mar 4, 20171 min read
9 views
0 comments

Creamy Mushroom Risotto *vegan
Here's a risotto recipe you can enjoy without the dairy, but you won't miss any of the flavor! Try it and let me know what you think-...
Graziella Baratta Ventura
Jan 26, 20172 min read
23 views
0 comments


Super Salads: How- To
Graziella gives you a blueprint for creating super salads with all the components you need to make it healthy, hearty and tasty. CLICK TO...
Graziella Baratta Ventura
Apr 15, 20151 min read
6 views
0 comments


Pasta with Lentils
The perfect 1- Pan Meatless Monday Entree: gluten free whole grain linguini with sprouted lentils. Serve along side a simple arugula...
Graziella Baratta Ventura
Mar 30, 20151 min read
11 views
0 comments

Cheddar Buttermilk Biscuits
#comfortfood #food #biscuits #american #glutenfree #dairyfree #vegan
Graziella Baratta Ventura
Jan 31, 20151 min read
6 views
0 comments
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